Green Smoothie

A deliciously thick and extremely nutritious RAW green smoothie that you can enjoy morning, noon and/or night. Really do yourself a favor and try it. The taste is incredible and very satisfying too! The best part is no waste. Everything except the seeds are being used.

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Chocolate Dream Bar

If you ever have a craving for something chocolatey and chewey, this Chocolate Dream Bar is the bar cookie for you. Another great lunch time dessert.

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Vegetable Au Gratin

A recipe by Ian Dixon

Serve this tasty Vegetable Au Gratin as a meal and even the non-vegetarians will be impressed. A mixture of steamed vegetables in a cheese sauce is finished off with a crispy breadcrumb topping. It is great as a dish alone or can be served with other things too when it…

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7-Grain Bread – Easy

This batter bread is a joy to make and even tastier to eat. Fast, simple and delicious, the end result of this no-knead 7-grain bread is a fragrant addition to any meal.

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Chocolate Fudge Pudding

Imagine the delightful surprise when your family or guests dig into this scrumptious chocolate dessert and find not only a rich velvet cake, but a creamy chocolate sauce underneath it all… yum!

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